tag:blogger.com,1999:blog-13923098651843133062024-03-04T23:37:34.061-08:00WOOL AND WATERWOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.comBlogger403125tag:blogger.com,1999:blog-1392309865184313306.post-64424640870280661032017-08-09T14:01:00.000-07:002017-08-09T15:54:19.311-07:00Morning Rituals šļø<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyGSr7OyocX89K1gKp3keYkNe1_V-6NNmxAqAItxlFyQ4HWngIL9hyukuHrbXOQAa4wTSCjKpO_nalnWvldLznM7twHTBiBf6H9Ij1TSKzfxwPzMVwf1-xHjcycKDiF2LglLkUZ1OlIqR8/s1600/IMG_20170809_140519_402.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1281" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyGSr7OyocX89K1gKp3keYkNe1_V-6NNmxAqAItxlFyQ4HWngIL9hyukuHrbXOQAa4wTSCjKpO_nalnWvldLznM7twHTBiBf6H9Ij1TSKzfxwPzMVwf1-xHjcycKDiF2LglLkUZ1OlIqR8/s320/IMG_20170809_140519_402.jpg" width="256" /></a></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-36531765805890100552015-08-27T14:43:00.002-07:002015-08-27T14:43:20.067-07:00My Wish For You.....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuntTNeCgqKfbYBByUqc90PDC-FciMgCavKGzdvObhqWgz42mKTa6O4XMMrIEhIhJEnl_-lasJZ0I2Uv4mEVCzwh8deEjo-JNw3Y0YA8mdzHEJFeGJBPTbfOudx0pppl1zWVdgLYgokPmD/s1600/demons.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuntTNeCgqKfbYBByUqc90PDC-FciMgCavKGzdvObhqWgz42mKTa6O4XMMrIEhIhJEnl_-lasJZ0I2Uv4mEVCzwh8deEjo-JNw3Y0YA8mdzHEJFeGJBPTbfOudx0pppl1zWVdgLYgokPmD/s320/demons.jpg" width="320" /></a></div>
<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-28548415163105191632015-08-27T14:41:00.003-07:002015-08-27T14:41:09.231-07:00Truth~<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJViAhls8PPAN_1jOnfTnqyT_4-TuXi6I9MuUX4RuT6xo_UNzDm9Txg3N8v0ZlyPyUWxlenQZhaPgIBun20Uh6De-7AUVz8A3wnhg3NuTRwdYOuPD9itNnwu5J4E7rjCN2MjlWyUlP-TI-/s1600/save.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJViAhls8PPAN_1jOnfTnqyT_4-TuXi6I9MuUX4RuT6xo_UNzDm9Txg3N8v0ZlyPyUWxlenQZhaPgIBun20Uh6De-7AUVz8A3wnhg3NuTRwdYOuPD9itNnwu5J4E7rjCN2MjlWyUlP-TI-/s320/save.jpg" width="213" /></a></div>
<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-86942546471223602452015-08-24T12:11:00.001-07:002015-08-24T12:11:52.328-07:00She Let Go.....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawYfAsoYR4B3FUC69Xg-TMBS0WL-uB9a00v2NvN-usf3gvXORf8xDQgvFRfpfLgpuPmyLyWDqnk_Wtg0yJXUE9qWsFLgmQhesNxaY8XfLZ0KBBqmdu6tTc_Dg1dE_kXkg2529YN5QinSK/s1600/let+go.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawYfAsoYR4B3FUC69Xg-TMBS0WL-uB9a00v2NvN-usf3gvXORf8xDQgvFRfpfLgpuPmyLyWDqnk_Wtg0yJXUE9qWsFLgmQhesNxaY8XfLZ0KBBqmdu6tTc_Dg1dE_kXkg2529YN5QinSK/s320/let+go.jpg" width="320" /></a></div>
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She let go. </div>
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Without a thought or a word, she let go.</div>
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She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ārightā reasons. Wholly and completely, without hesitation or worry, </div>
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She just let go.</div>
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She didnāt ask anyone for advice. She didnāt read a book on how to let go. She didnāt search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right.</div>
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She didnāt promise to let go. She didnāt journal about it. She didnāt write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didnāt check the weather report or read her daily horoscope. </div>
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She just let go.</div>
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She didnāt analyze whether she should let go. She didnāt call her friends to discuss the matter. She didnāt do a five-step Spiritual Mind Treatment. She didnāt call the prayer line. She didnāt utter one word. </div>
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She just let go.</div>
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No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, </div>
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She just let go.</div>
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There was no effort. There was no struggle. It wasnāt good and it wasnāt bad. It was what it was, and it is just that.</div>
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In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-4799041520700187212015-08-24T12:04:00.000-07:002015-08-24T12:04:09.579-07:00Truth~<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3n6AUHeqhthnLfoKGPAXISzlUkrQ2TUzCUmktIJ-qv_OuQ2JX2yBhfLOzNsM_ZZxWUnukEzGE9ocEx9CTVAx8uB9G-PEClZFZqFapsRu9f1e_HusX1LTwi6nE02mzIVbctnhlyKAfUwzJ/s1600/fixyou.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3n6AUHeqhthnLfoKGPAXISzlUkrQ2TUzCUmktIJ-qv_OuQ2JX2yBhfLOzNsM_ZZxWUnukEzGE9ocEx9CTVAx8uB9G-PEClZFZqFapsRu9f1e_HusX1LTwi6nE02mzIVbctnhlyKAfUwzJ/s320/fixyou.jpg" width="320" /></a></div>
<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-65997262906825103712015-06-08T10:05:00.000-07:002015-06-08T10:05:04.534-07:00I Have a Longing....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKfTba84xcgIUya2r8qoPQmg4LTA0pVY6WTH9FrDolmO5x5IT9Wjc0m4c0RyjYiLP7Qp36i5T_tFc7tsUsuaue5jgJn2j3b-Ekh1Bu6zTz-7z-Z93LTBsB4Y12xJrgTIz_0KL44AR3udn/s1600/gladwin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="277" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKfTba84xcgIUya2r8qoPQmg4LTA0pVY6WTH9FrDolmO5x5IT9Wjc0m4c0RyjYiLP7Qp36i5T_tFc7tsUsuaue5jgJn2j3b-Ekh1Bu6zTz-7z-Z93LTBsB4Y12xJrgTIz_0KL44AR3udn/s320/gladwin.jpg" width="320" /></a></div>
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;">I-75 Northā¦</span><br style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;" /><span style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;">You know the spotā¦</span><br style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;" /><span style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;">Where the road starts to narrowā¦</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;"><br />And the trees grow thickerā¦<br />Thereās an exit signā¦<br />It always tugs at my heartā¦<br />A wave of nostalgia washes over meā¦<br />A longing for days long pastā¦<br />Bittersweet memoriesā¦<br />A Melancholyā¦<br />Cousins in sleeping bagsā¦<br />Lying in the back of Grandpaās pick-up truckā¦<br />Looking up at a vast skyā¦<br />Full of the brightest starsā¦<br />You just donāt see star like that anymoreā¦<br />Campfireās, stories, laughterā¦<br />Walking barefoot down dirt roadsā¦<br />Pontoon boats and āfun islandsāā¦.<br />Falling asleep on the beachā¦<br />All lined up next to each otherā¦<br />Pop Kellā¦<br />He always had a story to tellā¦<br />I can still see his smileā¦<br />And his hard working handsā¦<br />His white t-shirt and blue jeansā¦<br />I can no longer hear his voiceā¦<br />But if I listen closelyā¦<br />I can hear it in the sound of the crashing wavesā¦<br />Or the whispering wind in the treesā¦<br />He is all around meā¦.<br />If I look closelyā¦<br />I can see himā¦<br />In the beautiful shimmering watersā¦<br />He is out thereā¦<br />Just like those vast starry skiesā¦<br />The oneās that you donāt see anymoreā¦<br />You know they are still thereā¦<br />You just canāt see them right nowā¦<br />I have a longingā¦<br />For days long past...</span></div>
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WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-59190303404531812122015-03-13T11:57:00.004-07:002015-03-13T11:57:38.014-07:00You Must Read This Beautiful Book.....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUM5nI4xpx53H4srkRQYA6jH42y7buqLbftAQe-2RJJ1jeAYPL39GpseEvTwKgJxrtRrCybdSC9Lp2YgIp9AUSplf4o4DHoCiWNpCpFgzEKRBU-LFVnGo02Ou_hWWCYMbVbTfRDkpjvRTW/s1600/homegrown.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUM5nI4xpx53H4srkRQYA6jH42y7buqLbftAQe-2RJJ1jeAYPL39GpseEvTwKgJxrtRrCybdSC9Lp2YgIp9AUSplf4o4DHoCiWNpCpFgzEKRBU-LFVnGo02Ou_hWWCYMbVbTfRDkpjvRTW/s1600/homegrown.jpg" height="320" width="207" /></a></div>
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<span style="color: #134f5c;"><br /></span></div>
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<span style="color: #134f5c;">Loved it!! </span></div>
<div style="text-align: center;">
<span style="color: #134f5c;"> Get a copy </span><a href="http://www.amazon.com/Home-Grown-Adventures-Unschooling-Reconnecting/dp/1611801699" target="_blank"><span style="color: red;">here</span></a><span style="color: #134f5c;">!</span></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-72927703459569309582014-06-13T06:20:00.001-07:002014-06-13T06:20:48.126-07:00Are You Ready...Let's Go!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhriUYd-G58XXStk_5f_Z-CIL-i9ZwX9PkYmPhC5Z9d7d5r9fXTzUYAQflSkZGyKD871Ul-a2R-cx3CXMm4bAJcIeaVi8sfWGTJURIziL1PmM1-d7l7d_C82JdwVkACsA0p0QuGcost4-t1/s1600/vacation2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhriUYd-G58XXStk_5f_Z-CIL-i9ZwX9PkYmPhC5Z9d7d5r9fXTzUYAQflSkZGyKD871Ul-a2R-cx3CXMm4bAJcIeaVi8sfWGTJURIziL1PmM1-d7l7d_C82JdwVkACsA0p0QuGcost4-t1/s1600/vacation2.jpg" height="240" width="320" /></a></div>
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O.k...Here we go....</div>
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School is out....</div>
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Bills are paid...</div>
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House is clean....</div>
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Car is packed...</div>
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We are heading out on a 17 day road-trip....</div>
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West...</div>
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To Wyoming....</div>
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To a big house on an open prairie...</div>
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Surrounded by big mountains....</div>
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A big river...</div>
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And a whole lot of nothing...</div>
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Except beauty and mountain air....</div>
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As I get older...</div>
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I realize how short this life is....</div>
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I cherish every moment...</div>
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I am so lucky...</div>
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Lucky to be able to share this journey with the ones I love the most...</div>
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Lucky to be able to follow my gypsy heart...</div>
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And boy does my gypsy heart need this....</div>
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So come on....</div>
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follow me....</div>
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Let's go find some beauty.<br />
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WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-30458924283885807972014-05-21T06:36:00.001-07:002014-05-21T06:36:54.526-07:00Letting Go....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFTOl10rCRf-_UpsQS2eixA38-iVZ1gSa6AErPebpGVDLBmLuCAAi5WXzlnTfvungdtiGWMvvKsCGnz6EIk3yqlNoq34WNhxjzi8tFVZJ__5c_JYlBvLhWePvySlB6ikrbjKi8g6CcC_3c/s1600/letgo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFTOl10rCRf-_UpsQS2eixA38-iVZ1gSa6AErPebpGVDLBmLuCAAi5WXzlnTfvungdtiGWMvvKsCGnz6EIk3yqlNoq34WNhxjzi8tFVZJ__5c_JYlBvLhWePvySlB6ikrbjKi8g6CcC_3c/s1600/letgo.jpg" height="320" width="320" /></a></div>
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I think it was right before Christmas break of last year....</div>
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I decided that I needed to let go...</div>
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Let go of the over scheduled life I was living...</div>
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Let go of saying yes to everyone and everything...</div>
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Let go of feeling guilty for saying no....</div>
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Let go of toxic relationships...</div>
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Let go of drama....</div>
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I began asking myself why?</div>
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Why was I doing all of this stuff anyway?</div>
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Self worth? Validation?</div>
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I was trying to make everyone except myself happy...</div>
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Sacrificing my truth...</div>
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Silencing my voice...</div>
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I was putting myself in stressful situations....</div>
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I was doing it to myself...</div>
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The stress was making me ill...</div>
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So I decided to turn it around....</div>
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Let it ALL go....</div>
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I decided to start focusing on myself and my family....</div>
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I decided to slow everything down...</div>
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I decided to be present...</div>
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I decided to be Mindful...</div>
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I decided to return to the things that make me happy...</div>
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The things that I am passionate about...</div>
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The things that have TRUE meaning....</div>
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The things that make a difference...</div>
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And what did I gain from letting go?</div>
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Peace, Joy, Beauty, Freedom, Happiness, Self Worth,Validation....</div>
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It was always there...</div>
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I just had to find it again.</div>
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WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-81373023686403601182014-05-20T07:07:00.001-07:002014-05-21T04:44:20.100-07:00Bye Bye Winter Blues....<div class="separator" style="clear: both; text-align: center;">
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So...It was a long hard winter here in Michigan...winters are normally hard for me....winter blues...trapped in the house...grey skies etc...Well this winter was an exceptionally tough one to pull out of for me. Our family suffered some very heavy losses and our hearts have been very heavy. About a month ago, I decided that I could not stand feeling like crap anymore. It was time to do something! I got rid of everything "Not Real" in the cupboards. No more "pretend" processed food, sugar etc... I started researching <a href="http://heymonicab.com/ayurveda-an-overview/" target="_blank"><span style="color: #990000;">Ayurveda</span></a> and <a href="http://www.joyfulbelly.com/Ayurveda/recipes" target="_blank"><span style="color: #990000;">Ayurvedic Recipes.</span></a> I was really amazed at what a great fit this was for me. Its all about what is right for YOUR body. You can find this out by taking this little<span style="color: #990000;"> <span style="text-decoration: underline;"><a href="http://heymonicab.com/dosha-test/" target="_blank">Ayurvedic Dosha Test</a></span> </span>Once I figured out my Dosha, I then found this <a href="https://www.ayurveda.com/pdf/food-guidelines.pdf" target="_blank"><span style="color: #990000;">great list of foods</span></a> that work for me. WOW! It makes so much sense! These are all of the foods that I already love and I also recognized the foods that don't work so well for me and how they have worked against me in the past. So I stared out slowly...juicing every morning...my 11 year old son was no quite on board yet but by the end of the week I could not keep him away from the juicer. At first he was not very happy with his dinner options either but once he realized that "this is what we are having" he seemed to come around and want to help with the cooking and shopping. New things are exciting! So many great things have come from this change in our family diet.... I feel so good, I have so much energy, my house is clean and organized, my brain feels less foggy, I am present, I am mindful, I feel joy again. More time is spent together as a family doing things that are good for our bodies and less "Screen Time" is always a good thing! Here are some <a href="http://www.pinterest.com/ystefani/ayurvedic-kapha-recipes/" target="_blank"><span style="color: #990000;">great recipes</span></a> that I had saved on Pinterest.<br />
Go get some Joy!</div>
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Listen to your body...it will tell you what you need.</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-30014913634196520762014-05-13T05:25:00.002-07:002014-05-13T13:47:21.904-07:00The Benefits of Ghee...<div class="separator" style="clear: both; text-align: center;">
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I have been experimenting with an Ayurvedic diet lately...</div>
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I cannot believe how great I feel!</div>
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So much energy!</div>
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I will be posting some of the recipes as I make them...</div>
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Lets start with Ghee...</div>
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Its so easy to make...</div>
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Here is a <a href="http://www.everydaymaven.com/2013/how-to-make-ghee/" target="_blank"><span style="color: #990000;">Ghee Recipe</span></a></div>
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Dont forget to <a href="http://www.ayurvedicyogi.com/ghees-role-in-the-ayurvedic-diet/" target="_blank"><span style="color: #990000;">Read more about the benefits of Ghee</span></a></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-24660717159360162302014-05-12T06:09:00.001-07:002014-05-12T06:09:49.809-07:00I am Grateful...<div class="separator" style="clear: both; text-align: center;">
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I feel so grateful this morning....</div>
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After my sweet husband and son made me breakfast and brought me Mothers day gifts Sunday morning they headed off to Grandmas house to spend the afternoon with her. They allowed me to go to a special evening of Music in Ann Arbor at The Ark to see Willie Watson and Mandolin Orange. I was able to spend a few magical hours with my best friend in the world and just have some Mommy time. When I returned home, I walked into the kitchen to this special little note and gifts on the counter. I thought to myself...How truly lucky I am. Just then, I heard little footsteps and a little face peeking out from the hallway. Jeff was sleeping but Jake had waited...lying awake for me to return home. It was late and I said, </div>
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"Shouldn't you be asleep sweet boy?"</div>
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"Yes but I missed you and I wanted to see you get your gifts"</div>
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"Do you like your Manatea Mom?" </div>
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"Oh my gosh, I LOVE it so much!" </div>
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"And I LOVE YOU so much"</div>
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Then I crawled into his bed and listened as he told me about all of his adventures from the day....</div>
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The big moon shining through his window, lighting his face...</div>
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You know when you have one of those moments that you feel so much love that your heart could just burst?</div>
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That was one of those moments.</div>
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What a special sweet boy I have been given...</div>
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I am grateful....</div>
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I am grateful for his sweetness....</div>
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I am grateful for his sensitivity...</div>
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I am grateful for his innocence...</div>
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I am grateful for his compassion...</div>
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I am grateful for the rough mornings...</div>
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I am grateful for his smiles...</div>
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I am grateful for his tears...</div>
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I am grateful for everything that he is...</div>
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He is my little Buddha and he has taught me so much about life and love.</div>
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He heals me.</div>
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Thank you my sweet boy.</div>
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-83745656935240491932014-05-11T06:56:00.001-07:002014-05-13T13:46:27.039-07:00Oh What A Long Strange Trip Its Been....<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
A Letter To Mom....</div>
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Well we sure have been through a lot together, you and I...</div>
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Lots of struggles, lots of laughs, lots of crazy adventures...</div>
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It wasn't always easy but I wouldn't change a thing....</div>
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Lives become busy...</div>
<div style="text-align: center;">
And we don't always see each other as much as we should...</div>
<div style="text-align: center;">
Every phone call ends with I love you...</div>
<div style="text-align: center;">
I want you to know deep down in your soul...</div>
<div style="text-align: center;">
How much I really do love you...</div>
<div style="text-align: center;">
Its because of you that I am...</div>
<div style="text-align: center;">
Strong...</div>
<div style="text-align: center;">
Always Seeking...</div>
<div style="text-align: center;">
Always Searching...</div>
<div style="text-align: center;">
Spiritual...</div>
<div style="text-align: center;">
A Gypsy...</div>
<div style="text-align: center;">
Artistic...</div>
<div style="text-align: center;">
Creative...</div>
<div style="text-align: center;">
Sarcastic..</div>
<div style="text-align: center;">
Compassionate...</div>
<div style="text-align: center;">
And Kick-Ass..</div>
<div style="text-align: center;">
Thank you for that Mom.</div>
<div style="text-align: center;">
Sending you so much Love Today.</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-45143355638978929622014-05-10T07:43:00.001-07:002014-05-10T07:43:06.614-07:00Juice it Up...<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
<u>Celery Detox Juice</u></div>
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2 Apples</div>
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<div style="text-align: center;">
3 Small Carrots</div>
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3 Celery Stalks</div>
<div style="text-align: center;">
1 Beet</div>
<div style="text-align: center;">
Adapted From a recipe I found at <a href="http://juicerecipes.com/recipes/celery-detox-13" target="_blank">Juice Recipes</a></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-65260250778171190832014-05-09T05:14:00.002-07:002014-05-09T05:14:46.329-07:00Juice it Up.....<div class="separator" style="clear: both; text-align: center;">
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<u><br /></u></div>
<div class="separator" style="clear: both; text-align: center;">
<u>Green Juice</u></div>
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(Makes 4 Cups)</div>
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Use Organics!</div>
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1 English Cucumber</div>
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3 Apples</div>
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1 Orange</div>
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1/2 Lime</div>
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1 Small Bunch Celery</div>
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1 Pear</div>
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3 Packed Cups Greens</div>
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1 inch Ginger</div>
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1 inch Turmeric</div>
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YUMMY FOR YOUR TUMMY!</div>
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-4696254023248424152014-05-08T06:18:00.000-07:002014-05-08T07:24:42.693-07:00Chinese Broccoli & Chic Peas....<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
1 Bunch Chinese Broccoli</div>
<div style="text-align: center;">
1 Cup Chic Peas</div>
<div style="text-align: center;">
1 Large Clove Minced Garlic </div>
<div style="text-align: center;">
1 Tsp. Red Chili Flakes</div>
<div style="text-align: center;">
Olive Oil</div>
<div style="text-align: center;">
Salt & Pepper</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Blanch the Chinese broccoli until tender and bright green.</div>
<div style="text-align: center;">
Chill it down in an ice bath.</div>
<div style="text-align: center;">
Saute garlic in olive oil until golden.</div>
<div style="text-align: center;">
Toss in Chinese broccoli and chic peas.</div>
<div style="text-align: center;">
Saute until warm throughout.</div>
<div style="text-align: center;">
Sprinkle with red chili flakes, salt & pepper.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Serve with warm Naan bread or Roti.</div>
<div style="text-align: center;">
<br /></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-21874348469072036842014-05-08T06:06:00.003-07:002014-05-08T07:27:32.820-07:00Loving Yourself.....<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
<u><br /></u></div>
<div style="text-align: center;">
<u>Steel Cut Oats</u></div>
<div style="text-align: center;">
1/2 Cup steel cut oats</div>
<div style="text-align: center;">
1/2 Cups water or milk</div>
<div style="text-align: center;">
1/2 Cup Golden Raisins</div>
<div style="text-align: center;">
Simmer 30 minutes stirring occasionally.</div>
<div style="text-align: center;">
Top with chopped apples, sunflower seeds & raw organic honey.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<u>Turmeric & Ginger Tea</u></div>
<div style="text-align: center;">
2 Cups boiling water </div>
<div style="text-align: center;">
Loose organic chamomile (Whole Foods)</div>
<div style="text-align: center;">
Steep 10 minutes in a tea ball</div>
<div style="text-align: center;">
Sliced fresh turmeric root</div>
<div style="text-align: center;">
Sliced fresh ginger root</div>
<div style="text-align: center;">
Sliced lemon</div>
<div style="text-align: center;">
Raw organic honey.</div>
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<br /></div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-74032165510425578092014-05-01T10:44:00.002-07:002014-05-01T10:44:52.003-07:00Art Show Silent Auction 2014...<div class="separator" style="clear: both; text-align: center;">
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-43392397172454739922014-01-14T08:04:00.001-08:002014-01-14T08:25:00.038-08:00Womens Winter Retreat @ Subiaco House....<div class="separator" style="clear: both; text-align: center;">
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I had the privilege of doing some cooking for a wonderful group of women, led by my good friend <a href="http://www.megangunnell.com/" target="_blank"><span style="color: #6aa84f;">Megan Gunnell</span></a> @ <a href="http://subiacoretreathouse.com/" target="_blank"><span style="color: #38761d;">The Subiaco Retreat Center</span></a> in Oxford Michigan this past weekend. It is a beautiful Retreat Center that sits on a gorgeous property and monastery site. We were definitely snowed in with ice and rain but it was so warm and cozy inside that we never wanted to leave. I love to bring people together with food. Sharing a meal with family and friends is such an important thing for the soul. The love and appreciation that I received was so rewarding and really helps to feed my own soul in so many ways. Here are some things that I took away from this weekend....</div>
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We as women really need to take more time out for ourselves to rest, rejuvenate and share our experiences with each other. It is not selfish to put yourself first, it just makes you that much stronger for yourself and others. Be wise enough to let go of the negative influences in your life, those things that bring you down, that little voice in your head that says "This doesn't feel right".....let it go. Surround yourself with positive people that make you feel loved and happy. Don't forget to start your day with beauty....look for it....seek it....it only takes a few minutes to find beauty but it will change the course of your day....listen to some music....read an inspiring quote....look for a beautiful piece of artwork that touches you....go to nature for inspiration....go outside and watch the birds and squirrels in the snow....look up at the stars and moon in awe over this infinite universe of ours....then share that beauty with someone who may need it more than you do that day. </div>
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~Namaste~</div>
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-15608985603844462832013-11-19T06:34:00.002-08:002013-11-19T06:34:37.853-08:00Truth~<div class="separator" style="clear: both; text-align: center;">
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-60882976217840784802013-11-08T09:01:00.002-08:002013-11-08T09:01:46.979-08:00More Recent Awesomeness....<div class="separator" style="clear: both; text-align: center;">
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<br />WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-58062473201949159572013-08-04T08:58:00.004-07:002013-08-04T08:58:53.087-07:00Recent Awesomeness......<div class="separator" style="clear: both; text-align: center;">
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I've been busy trying to keep the boy busy this summer...</div>
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I haven't posted in a while but here is some recent awesomeness for you...ļ»æ</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-78398771085878001322013-05-17T06:17:00.003-07:002013-05-17T06:17:57.002-07:00Fun Time Straws....<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgrlqNBB0P9aeg8r1tpCt9oQwrv_Xp_uiy5sTC6YYdIdvec7WD8qh2-uH-WhmCpbnnu-4lg6xPcZR9uOn3yOSuwbmYGfHH7_fKvRcXQ9s-l-_AYIxquh2HzQP6q0-FmZgHP146pM73dCKq/s1600/bluecheeseonions+009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgrlqNBB0P9aeg8r1tpCt9oQwrv_Xp_uiy5sTC6YYdIdvec7WD8qh2-uH-WhmCpbnnu-4lg6xPcZR9uOn3yOSuwbmYGfHH7_fKvRcXQ9s-l-_AYIxquh2HzQP6q0-FmZgHP146pM73dCKq/s320/bluecheeseonions+009.jpg" width="240" /></a></div>
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Woo-Hoo...This makes me happy!!</div>
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From <a href="http://www.bakersstock.com/party-supplies/paper-straws" target="_blank"><span style="color: purple;"><strong>Bakersstock</strong></span></a>ļ»æ</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-13516300329033659362013-05-17T06:10:00.001-07:002013-05-17T06:10:48.803-07:00Holy Hell....<div class="separator" style="clear: both; text-align: center;">
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Grilled Sweet Valdia Onions with Gorganzola & Balsamic Glaze</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0tag:blogger.com,1999:blog-1392309865184313306.post-5161613320495714022013-05-17T06:05:00.000-07:002013-05-17T06:05:11.111-07:00Seek Beauty...<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Calibri;">There are certain daysā¦.<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Days when my eyes see such beauty & wonder,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Days when I have an overwhelming faith in humanity,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Days when I feel such joy & bliss, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">Days when I feel so much reverence and compassion,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">that I feel as if my heart will burstā¦.<o:p></o:p></span></div>
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<span style="font-family: Calibri;">These days come more and more frequently,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">They come because I seek them,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">And for this, I AM truly grateful.<o:p></o:p></span></div>
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<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;">
<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">Take a little time every day to find something beautiful,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Even if you are sad,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Even if it is hard, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">Even if you donāt want to,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Seek beauty in nature, art, music, books, your childās face,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Be present, awake, aware, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">Stop thinking about the past and the future,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Be here, in the now, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">Savor every moment, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">Let the warm sunshine touch your face,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Smell the Lilacs, inhale them and let their memory wash over
you,<o:p></o:p></span></div>
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<span style="font-family: Calibri;">Thenā¦.take that beauty and share it with someone who needs
it more than you do, <o:p></o:p></span></div>
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<span style="font-family: Calibri;">And for this, YOU will be truly grateful.<o:p></o:p></span></div>
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ļ»æ</div>
WOOL AND WATERhttp://www.blogger.com/profile/11137457940578733781noreply@blogger.com0